FEB 21 Saturday
Mantra Yoga Workshop
tentativeMantra Yoga is the Indian science of cosmic sound, which teaches that you can understand the creation through cosmic sound, called mantra. By using mantra you can attain a higher spiritual level and merge with the supreme sound. Practicing mantra is one of the oldest yoga practices called Japa Yoga. Swami Omkar will guide you into the world of cosmic sound and teach you how to practice mantra in your daily life. Your mind and inner world will become vibrant and alive through practicing mantra. Mantra Yoga helps to: - promote mental and physical health; - keep your living space and surroundings peaceful; - unlock your brain activity to a higher level and create a vibrant life.